20 Best Books for Alcoholism to Transcend Addiction

They serve as powerful reminders of the human capacity to overcome adversity and the transformative power of sharing one’s story. The handbook “Co-occurring Addiction And Mental Health Disorders” is written and designed to help people with co-occurring disorders thrive in recovery. By gathering the narratives of fifteen people in recovery, author Mary Addenbrooke provides an overview of how and why people become addicted, and explores what happens once the addiction is left behind.

What is the most severe form of alcoholism?

  • Dive into a curated list of helplines, websites, and communities, all designed to guide and support you on your transformative journey to sobriety.
  • When someone else’s problem becomes your problem, chances are very good that you’re codependent.
  • In the end, this is a memoir about a frightening journey that inspirationally ends in her finding the courage and strength to overcome the issues and leaves the past in the past.

It will also provide you with a greater chance of improving your life, starting immediately! This supportive guide offers you a beacon of hope and a clear path through the darkness of addiction. You might think, “I’ve tried everything, and nothing seems to work” or “I’m too deep into this; there’s no way out for me.” I hear you, and that’s precisely why I wrote this book. The journey to recovery is indeed challenging, but with the right understanding of addiction and the brain, combined with practical tools, you’ll be armed with the knowledge to overcome this battle.

How Al-Anon Works for Families and Friends of Alcoholics

Divorce, abandonment, foreclosure and a mass shooting… Mishka Shubaly had plenty of reasons to wallow in drink and drugs, and he does so with wild abandon in I Swear I’ll Make It Up to You. His first full-length memoir follows him from a seemingly endless rock bottom to a passion for running that leads him out of a life of self-destruction and chaos. It’s an inspiring and, at times, unbelievable tale told with unflinching honesty and a heavy dose of self-deprecation. Stefanie Wilder-Taylor has always had a complicated relationship with alcohol.

best books for alcohol recovery

BOOKS ON CO-OCCURING DISORDERS

Choosing sobriety can feel like a revolutionary act in a world where wine o’clock is often seen as a harmless ritual. It’s about the hope, healing, and connection that can be found in the fellowship of AA. That’s exactly what Simon Chapple offers in his book, “The Sober Survival Guide”. It’s a testament to the power of resilience, the importance of self-awareness, and the transformative power of sobriety.

It’s about discovering the joy in sobriety and being glad you made the choice to give up alcohol. “Sober is the New Black” isn’t just about Black’s journey; it’s about your journey, too. It’s a testament to the power of resilience, the importance of support, and the transformative power of sobriety. It’s about calling time on wine o’clock and embracing a life of sobriety.

  • These beliefs are shaped by the alcoholic’s mental obsession which excuses and justifies drinking at every turn.
  • At Olympus Recovery, we can help you find the resources you need — but that’s only half of the equation.
  • Whether you prefer biographies, memoirs, non-fiction, or practical guides, there’s something for everyone on this list.
  • This isn’t just a guide to sobriety; it’s a challenge to change your life.

How-To Books & Guides

She provides actionable steps for anyone looking to drink less or none at all. A great starter book for anyone looking to begin changing their relationship with alcohol. Written by a cognitive neuroscientist with former substance use struggles, Marc Lewis emphasizes the habitual reward loop in the brain that can cause a substance use disorder to develop.

#5 – Living Sober by Anonymous

This is also helpful for friends and family members as they support you through the recovery process. Bryony puts her family, career and future at risk before a stint in rehab, loads of AA meetings and self-discovery help her to become a mother, partner and person she can be proud of. The story follows Carr’s unbelievable arc through addiction, recovery, cancer, and life as a single parent to come to an understanding of what those dark years meant. Based on Fisher’s hugely successful one-woman show, Wishful Drinking is the story of growing up in Hollywood royalty, battling addiction, and dealing with manic depression. Her first memoir is an inside look at her famous parents’ marriage and her own tumultuous love affairs (including her on-again, off-again relationship with Paul Simon). Most notably, it’s a brutally honest — and hilarious — reflection on the late writer’s path to sobriety.

The 15 most powerful memoirs about addiction and recovery

This book isn’t just a guide to sobriety; it’s a guide to a simpler, more manageable approach to quitting alcohol. In “Sober“, Adams, a former professional footballer and manager, shares his experiences with alcoholism and his journey to sobriety. Being one of the best books on alcoholism,“Quit Like a Woman” isn’t just about quitting alcohol; it’s about reclaiming your life and making choices that align with your values and aspirations. She shares her own experiences with alcohol and her path to sobriety, offering insights and strategies that are both practical and empowering.

7 Novels That Capture the Pain and Chaos of Alcoholism – Literary Hub

7 Novels That Capture the Pain and Chaos of Alcoholism.

Posted: Fri, 17 Aug 2018 07:00:00 GMT [source]

After finishing A Happier Hour, the bar was set high for future reads (no pun intended). Weller has a relatable story for any high-achiever who finds themselves with boozy, foggy evenings that turn into hangovers the next morning. Written with raw vulnerability, the pages of this book are filled with an honest look at her own relationship to alcohol. It got me thinking the one thing I never wanted to be true… maybe it is the alcohol that’s making me so miserable? “Women and Recovery” was written by a counselor who is a recovering alcoholic and has been sober for more than 30 years. She presents a model for recovery that focuses on the unique stresses and pressures that women face and how those factors can impact cycles of addiction.

Countless people in recovery have found the simple advice to be a comfort when faced with cravings, helping them to avoid a potentially disastrous relapse. One of the most important messages that resounds throughout this work is that sobriety is more than just not drinking, it is a daily practice of commitment to healthy and engaged living. Living Sober is a recommended read for anyone using best alcoholic memoirs the 12 step method. Conquering addictions is a challenging journey that requires immense courage and determination. It involves recognizing the destructive patterns, seeking help, and committing to personal growth and change. Through a combination of self-reflection, therapy, support networks, and healthy coping mechanisms, individuals can gradually break free from the grips of addiction.